# Event Details

- **Event Name**: RESET - Breathe | Heat | Cold
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 05:30 pm
- **Event Description**: Blue Lotus Mind Body Soul and SOL Sauna come together to offer an evening of breath work and sauna:

Breath. Heat. Cold

An elevated breathwork experience designed to support the nervous system, completed with a sauna and cold plunge for deep integration.

 A chance to release the push and the pressure, and settle into being.

We open with RESET Breathwork — a conscious, connected breathing journey that awakens your system and helps release what’s been stored beneath the surface. 

From there, we transition into the sauna, allowing the body to soften, settle, and integrate the work you’ve just done.

We complete the journey with a cold plunge, guiding you into clarity, focus, and embodied trust.

If you’ve been feeling tense, overstimulated, or disconnected, consider this your invitation into something slower, steadier, and profoundly grounding.

Please wear comfortable clothing, bring a yoga mat, and a water bottle.

Please refrain from eating or drinking 30min before the session.

NOTE: If you are/think you may need to be pregnant or have a severe uncontrolled physical/mental health condition, this Breathwork practice is strongly not recommended.
- **Event URL**: https://allevents.in/muskegon/reset-breathe-|-heat-|-cold/200029685894306
- **Event Categories**: health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 16

## Ticket Details

- **Ticket URL**: https://www.solsauna.net/workshops?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=muskegon-events

## Event venue details

- **city**: Muskegon
- **state**: MI
- **country**: United States
- **location**: 975 W. Broadway Ave., 49441
- **lat**: 43.20076
- **long**: -86.26755
- **full address**: 975 W. Broadway Ave., 49441, 975 W Broadway Ave, Muskegon, MI 49441-3579, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Sol Sauna (https://allevents.in/org/sol-sauna/27335513)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/2e4f4735cb4b2c0271659854c1040201b2b707dbd388c85a4b3fd71e4e069148-rimg-w1200-h628-dc4c7a78-gmir?v=1772173476
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/ecf167b1d9d113c7d684691f4bcf74b7aa8cebf8ce82bfc44eeb491d23f405ff-rimg-w300-h300-dc4c7a78-gmir?v=1772173476

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** 975 W. Broadway Ave., 49441, 975 W Broadway Ave, Muskegon, MI 49441-3579, United States
- **Q**: Who is organizing the event?
  - **A:** Sol Sauna
- **Q**: What type of event is this?
  - **A:** health-wellness, mental-health
- **Q**: Where can I find ticket details about RESET - Breathe | Heat | Cold ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "image": "https://cdn-az.allevents.in/events1/banners/2e4f4735cb4b2c0271659854c1040201b2b707dbd388c85a4b3fd71e4e069148-rimg-w1200-h628-dc4c7a78-gmir?v=1772173476",
        "startDate": "2026-02-28",
        "url": "https://allevents.in/muskegon/reset-breathe-|-heat-|-cold/200029685894306",
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        "description": "Blue Lotus Mind Body Soul and SOL Sauna come together to offer an evening of breath work and sauna:\n\nBreath. Heat. Cold\n\nAn elevated breathwork experience designed to support the nervous system, completed with a sauna and cold plunge for deep integration.\n\n A chance to release the push and the press",
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]
```